How to Fit Clip‑In Pedals

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Clip-in pedals boost power and control—but only if set up right:

Start with a neutral cleat position: Ball of foot over the pedal axle
Use a wall or trainer to practice clipping in/out
Adjust tension on your pedals: Start loose and tighten gradually
Wear your shoes inside for a bit first: Help break them in and align your cleats naturally

⚠️ Practice dismounting safely—always unclip your dominant foot first.

For step by step instructions we recommend watching the below video:

Video via Global Cycling Network